Nuts, Seeds & Dried Fruit: cups to grams
Chopped and whole nuts weigh very differently per cup. Measure the form the recipe asks for: "1 cup walnuts, chopped" means chop first, then measure.
| Ingredient | 1 cup | 1/2 cup | 1/4 cup | 1 tbsp |
|---|---|---|---|---|
| Walnuts (chopped) | 113 g | 57 g | 28 g | 7.1 g |
| Almonds (whole) | 142 g | 71 g | 36 g | 8.9 g |
| Raisins | 149 g | 75 g | 37 g | 9.3 g |
| Shredded coconut | 85 g | 43 g | 21 g | 5.3 g |