How many grams is 1/2 cup?
It depends on the ingredient:
60 g of all-purpose flour, 99 g of granulated sugar, 114 g of butter and 118 g of water.
1/2 cup is a measure of volume (118 ml in a US cup), so its weight changes with every ingredient. Find yours in the table, or use the converter.
1/2 cup all-purpose flour =
60 g
2.12 ozounces
8tablespoons
118 mlvolume
1/2 cup in grams for every ingredient
Flours & Starches
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| All-purpose flour | 60 g | 2.12 oz |
| Bread flour | 60 g | 2.12 oz |
| Cake flour | 60 g | 2.12 oz |
| Self-rising flour | 57 g | 1.99 oz |
| Whole wheat flour | 57 g | 1.99 oz |
| Almond flour | 48 g | 1.69 oz |
| Coconut flour | 64 g | 2.26 oz |
| Rye flour | 53 g | 1.87 oz |
| Cornmeal | 78 g | 2.75 oz |
| Cornstarch | 56 g | 1.98 oz |
| Semolina | 82 g | 2.87 oz |
Sugars & Sweeteners
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Granulated sugar | 99 g | 3.49 oz |
| Brown sugar (packed) | 107 g | 3.76 oz |
| Powdered sugar | 57 g | 1.99 oz |
| Honey | 168 g | 5.93 oz |
| Maple syrup | 156 g | 5.5 oz |
| Molasses | 170 g | 6 oz |
| Corn syrup | 156 g | 5.5 oz |
Butter & Oils
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Butter | 114 g | 4 oz |
| Vegetable oil | 109 g | 3.84 oz |
| Olive oil | 108 g | 3.81 oz |
| Peanut butter | 135 g | 4.76 oz |
Milk & Dairy
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Milk | 122 g | 4.3 oz |
| Buttermilk | 123 g | 4.32 oz |
| Heavy cream | 119 g | 4.2 oz |
| Sour cream | 114 g | 4 oz |
| Cream cheese | 114 g | 4 oz |
| Yogurt (plain) | 123 g | 4.32 oz |
Water & Liquids
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Water | 118 g | 4.17 oz |
Grains, Oats & Rice
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Rolled oats | 45 g | 1.59 oz |
| Rice (uncooked) | 99 g | 3.49 oz |
| Quinoa (uncooked) | 85 g | 3 oz |
Nuts, Seeds & Dried Fruit
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Walnuts (chopped) | 57 g | 1.99 oz |
| Almonds (whole) | 71 g | 2.5 oz |
| Raisins | 75 g | 2.63 oz |
| Shredded coconut | 43 g | 1.5 oz |
Baking Essentials
| Ingredient | 1/2 cup in grams | Ounces |
|---|---|---|
| Cocoa powder | 42 g | 1.48 oz |
| Chocolate chips | 85 g | 3 oz |
| Table salt | 144 g | 5.08 oz |
| Baking powder | 96 g | 3.39 oz |
| Baking soda | 144 g | 5.08 oz |
1/2 cup in other units
8tablespoons
24teaspoons
118 mlUS cup
4 fl ozfluid ounces
Frequently asked questions
How many grams is 1/2 cup?
It depends on the ingredient: 60 g of all-purpose flour, 99 g of granulated sugar, 114 g of butter and 118 g of water.
How many tablespoons is 1/2 cup?
1/2 cup equals 8 tablespoons, or 24 teaspoons.
How many ml is 1/2 cup?
1/2 cup is 118 ml in a US cup, or 125 ml in a metric cup.
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