How many grams is 1/4 cup?
It depends on the ingredient:
30 g of all-purpose flour, 50 g of granulated sugar, 57 g of butter and 59 g of water.
1/4 cup is a measure of volume (59 ml in a US cup), so its weight changes with every ingredient. Find yours in the table, or use the converter.
1/4 cup all-purpose flour =
30 g
1.06 ozounces
4tablespoons
59 mlvolume
1/4 cup in grams for every ingredient
Flours & Starches
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| All-purpose flour | 30 g | 1.06 oz |
| Bread flour | 30 g | 1.06 oz |
| Cake flour | 30 g | 1.06 oz |
| Self-rising flour | 28 g | 1 oz |
| Whole wheat flour | 28 g | 1 oz |
| Almond flour | 24 g | 0.85 oz |
| Coconut flour | 32 g | 1.13 oz |
| Rye flour | 27 g | 0.93 oz |
| Cornmeal | 39 g | 1.38 oz |
| Cornstarch | 28 g | 0.99 oz |
| Semolina | 41 g | 1.44 oz |
Sugars & Sweeteners
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Granulated sugar | 50 g | 1.75 oz |
| Brown sugar (packed) | 53 g | 1.88 oz |
| Powdered sugar | 28 g | 1 oz |
| Honey | 84 g | 2.96 oz |
| Maple syrup | 78 g | 2.75 oz |
| Molasses | 85 g | 3 oz |
| Corn syrup | 78 g | 2.75 oz |
Butter & Oils
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Butter | 57 g | 2 oz |
| Vegetable oil | 55 g | 1.92 oz |
| Olive oil | 54 g | 1.9 oz |
| Peanut butter | 68 g | 2.38 oz |
Milk & Dairy
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Milk | 61 g | 2.15 oz |
| Buttermilk | 61 g | 2.16 oz |
| Heavy cream | 60 g | 2.1 oz |
| Sour cream | 57 g | 2 oz |
| Cream cheese | 57 g | 2 oz |
| Yogurt (plain) | 61 g | 2.16 oz |
Water & Liquids
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Water | 59 g | 2.09 oz |
Grains, Oats & Rice
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Rolled oats | 23 g | 0.79 oz |
| Rice (uncooked) | 50 g | 1.75 oz |
| Quinoa (uncooked) | 43 g | 1.5 oz |
Nuts, Seeds & Dried Fruit
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Walnuts (chopped) | 28 g | 1 oz |
| Almonds (whole) | 36 g | 1.25 oz |
| Raisins | 37 g | 1.31 oz |
| Shredded coconut | 21 g | 0.75 oz |
Baking Essentials
| Ingredient | 1/4 cup in grams | Ounces |
|---|---|---|
| Cocoa powder | 21 g | 0.74 oz |
| Chocolate chips | 43 g | 1.5 oz |
| Table salt | 72 g | 2.54 oz |
| Baking powder | 48 g | 1.69 oz |
| Baking soda | 72 g | 2.54 oz |
1/4 cup in other units
4tablespoons
12teaspoons
59 mlUS cup
2 fl ozfluid ounces
Frequently asked questions
How many grams is 1/4 cup?
It depends on the ingredient: 30 g of all-purpose flour, 50 g of granulated sugar, 57 g of butter and 59 g of water.
How many tablespoons is 1/4 cup?
1/4 cup equals 4 tablespoons, or 12 teaspoons.
How many ml is 1/4 cup?
1/4 cup is 59 ml in a US cup, or 63 ml in a metric cup.
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