Almonds (whole): cups to grams
Use the converter to change any amount of almonds (whole) between cups, grams, ounces and spoons, or jump to the charts below. Weights are for a standard US cup (236.6 ml).
Almonds (whole): cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 18 g | 0.63 oz |
| 1/4 cup | 36 g | 1.25 oz |
| 1/3 cup | 47 g | 1.67 oz |
| 1/2 cup | 71 g | 2.5 oz |
| 2/3 cup | 95 g | 3.34 oz |
| 3/4 cup | 107 g | 3.76 oz |
| 1 cup | 142 g | 5.01 oz |
| 1 1/4 cups | 178 g | 6.26 oz |
| 1 1/2 cups | 213 g | 7.51 oz |
| 2 cups | 284 g | 10.02 oz |
| 2 1/2 cups | 355 g | 12.52 oz |
| 3 cups | 426 g | 15.03 oz |
| 4 cups | 568 g | 20.04 oz |
Almonds (whole): grams to cups
| Grams | Cups | How to measure it |
|---|---|---|
| 10 g | 0.07 cups | 1 tbsp |
| 25 g | 0.18 cups | 3 tbsp |
| 50 g | 0.35 cups | 1/3 cup |
| 75 g | 0.53 cups | 1/2 cup |
| 100 g | 0.7 cups | 2/3 cup + 1 1/2 tsp |
| 125 g | 0.88 cups | 3/4 cup + 2 tbsp |
| 150 g | 1.06 cups | 1 cup + 1 tbsp |
| 200 g | 1.41 cups | 1 1/3 cups + 1 tbsp |
| 250 g | 1.76 cups | 1 3/4 cups |
| 300 g | 2.11 cups | 2 cups + 2 tbsp |
| 400 g | 2.82 cups | 2 3/4 cups + 1 tbsp |
| 500 g | 3.52 cups | 3 1/2 cups |
| 750 g | 5.28 cups | 5 1/4 cups + 1 1/2 tsp |
| 1000 g | 7.04 cups | 7 cups + 1 1/2 tsp |
Tablespoons and teaspoons of almonds (whole)
How to measure almonds (whole) accurately
Chopped and whole nuts weigh very differently per cup. Measure the form the recipe asks for: "1 cup walnuts, chopped" means chop first, then measure.
For the most reliable result, weigh almonds (whole) on a digital kitchen scale: 142 g for every cup the recipe asks for.
Compare with similar ingredients
| Ingredient | 1 cup | 1/2 cup | 100 g in cups |
|---|---|---|---|
| Almonds (whole) | 142 g | 71 g | 0.7 |
| Walnuts (chopped) | 113 g | 57 g | 0.88 |
| Raisins | 149 g | 75 g | 0.67 |
| Shredded coconut | 85 g | 43 g | 1.18 |
Almonds (whole) conversion FAQ
How many grams is 1 cup of almonds (whole)?
1 cup of almonds (whole) weighs 142 grams (5.01 oz), using a standard US cup of 236.6 ml.
How many grams is 1/2 cup of almonds (whole)?
1/2 cup of almonds (whole) is 71 grams.
How many cups is 100 grams of almonds (whole)?
100 grams of almonds (whole) is 0.7 cups, which you can measure as 2/3 cup + 1 1/2 tsp.
How many grams is 1 tablespoon of almonds (whole)?
1 tablespoon of almonds (whole) weighs about 8.9 grams, and 1 teaspoon about 3 grams.
Why doesn’t a cup of almonds (whole) weigh the same as a cup of water?
A cup measures volume, not weight. Water weighs about 237 g per cup, but almonds (whole) has a different density, so the same cup holds 142 g. That is why weighing gives more reliable results than cups.
Other amounts in grams
Source: King Arthur Baking ingredient weight chart. Last checked September 2026. Weights vary slightly by brand and how the cup is filled.
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