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Flours & Starches: cups to grams

Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more flour.

Ingredient1 cup1/2 cup1/4 cup1 tbsp
All-purpose flour120 g60 g30 g7.5 g
Bread flour120 g60 g30 g7.5 g
Cake flour120 g60 g30 g7.5 g
Self-rising flour113 g57 g28 g7.1 g
Whole wheat flour113 g57 g28 g7.1 g
Almond flour96 g48 g24 g6 g
Coconut flour128 g64 g32 g8 g
Rye flour106 g53 g27 g6.6 g
Cornmeal156 g78 g39 g9.8 g
Cornstarch112 g56 g28 g7 g
Semolina163 g82 g41 g10 g

Other ingredient types