How many grams is 1 1/4 cups?
It depends on the ingredient:
150 g of all-purpose flour, 248 g of granulated sugar, 284 g of butter and 296 g of water.
1 1/4 cups is a measure of volume (296 ml in a US cup), so its weight changes with every ingredient. Find yours in the table, or use the converter.
1 1/4 cups all-purpose flour =
150 g
5.29 ozounces
20tablespoons
296 mlvolume
1 1/4 cups in grams for every ingredient
Flours & Starches
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| All-purpose flour | 150 g | 5.29 oz |
| Bread flour | 150 g | 5.29 oz |
| Cake flour | 150 g | 5.29 oz |
| Self-rising flour | 141 g | 4.98 oz |
| Whole wheat flour | 141 g | 4.98 oz |
| Almond flour | 120 g | 4.23 oz |
| Coconut flour | 160 g | 5.64 oz |
| Rye flour | 133 g | 4.67 oz |
| Cornmeal | 195 g | 6.88 oz |
| Cornstarch | 140 g | 4.94 oz |
| Semolina | 204 g | 7.19 oz |
Sugars & Sweeteners
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Granulated sugar | 248 g | 8.73 oz |
| Brown sugar (packed) | 266 g | 9.39 oz |
| Powdered sugar | 141 g | 4.98 oz |
| Honey | 420 g | 14.82 oz |
| Maple syrup | 390 g | 13.76 oz |
| Molasses | 425 g | 14.99 oz |
| Corn syrup | 390 g | 13.76 oz |
Butter & Oils
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Butter | 284 g | 10.01 oz |
| Vegetable oil | 273 g | 9.61 oz |
| Olive oil | 270 g | 9.52 oz |
| Peanut butter | 338 g | 11.9 oz |
Milk & Dairy
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Milk | 305 g | 10.76 oz |
| Buttermilk | 306 g | 10.8 oz |
| Heavy cream | 298 g | 10.49 oz |
| Sour cream | 284 g | 10.01 oz |
| Cream cheese | 284 g | 10.01 oz |
| Yogurt (plain) | 306 g | 10.8 oz |
Water & Liquids
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Water | 296 g | 10.43 oz |
Grains, Oats & Rice
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Rolled oats | 113 g | 3.97 oz |
| Rice (uncooked) | 248 g | 8.73 oz |
| Quinoa (uncooked) | 213 g | 7.5 oz |
Nuts, Seeds & Dried Fruit
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Walnuts (chopped) | 141 g | 4.98 oz |
| Almonds (whole) | 178 g | 6.26 oz |
| Raisins | 186 g | 6.57 oz |
| Shredded coconut | 106 g | 3.75 oz |
Baking Essentials
| Ingredient | 1 1/4 cups in grams | Ounces |
|---|---|---|
| Cocoa powder | 105 g | 3.7 oz |
| Chocolate chips | 213 g | 7.5 oz |
| Table salt | 360 g | 12.7 oz |
| Baking powder | 240 g | 8.47 oz |
| Baking soda | 360 g | 12.7 oz |
1 1/4 cups in other units
20tablespoons
60teaspoons
296 mlUS cup
10 fl ozfluid ounces
Frequently asked questions
How many grams is 1 1/4 cups?
It depends on the ingredient: 150 g of all-purpose flour, 248 g of granulated sugar, 284 g of butter and 296 g of water.
How many tablespoons is 1 1/4 cups?
1 1/4 cups equals 20 tablespoons, or 60 teaspoons.
How many ml is 1 1/4 cups?
1 1/4 cups is 296 ml in a US cup, or 313 ml in a metric cup.
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