Printable chart

How many grams is 1 1/3 cups?

It depends on the ingredient: 160 g of all-purpose flour, 264 g of granulated sugar, 303 g of butter and 315 g of water.

1 1/3 cups is a measure of volume (315 ml in a US cup), so its weight changes with every ingredient. Find yours in the table, or use the converter.

1 1/3 cups all-purpose flour = 160 g
5.64 ozounces
21.3tablespoons
315 mlvolume

1 1/3 cups in grams for every ingredient

Flours & Starches

Ingredient1 1/3 cups in gramsOunces
All-purpose flour160 g5.64 oz
Bread flour160 g5.64 oz
Cake flour160 g5.64 oz
Self-rising flour151 g5.31 oz
Whole wheat flour151 g5.31 oz
Almond flour128 g4.52 oz
Coconut flour171 g6.02 oz
Rye flour141 g4.99 oz
Cornmeal208 g7.34 oz
Cornstarch149 g5.27 oz
Semolina217 g7.67 oz

Sugars & Sweeteners

Ingredient1 1/3 cups in gramsOunces
Granulated sugar264 g9.31 oz
Brown sugar (packed)284 g10.02 oz
Powdered sugar151 g5.31 oz
Honey448 g15.8 oz
Maple syrup416 g14.67 oz
Molasses453 g15.99 oz
Corn syrup416 g14.67 oz

Butter & Oils

Ingredient1 1/3 cups in gramsOunces
Butter303 g10.68 oz
Vegetable oil291 g10.25 oz
Olive oil288 g10.16 oz
Peanut butter360 g12.7 oz

Milk & Dairy

Ingredient1 1/3 cups in gramsOunces
Milk325 g11.48 oz
Buttermilk327 g11.52 oz
Heavy cream317 g11.19 oz
Sour cream303 g10.68 oz
Cream cheese303 g10.68 oz
Yogurt (plain)327 g11.52 oz

Water & Liquids

Ingredient1 1/3 cups in gramsOunces
Water315 g11.13 oz

Grains, Oats & Rice

Ingredient1 1/3 cups in gramsOunces
Rolled oats120 g4.23 oz
Rice (uncooked)264 g9.31 oz
Quinoa (uncooked)227 g8 oz

Nuts, Seeds & Dried Fruit

Ingredient1 1/3 cups in gramsOunces
Walnuts (chopped)151 g5.31 oz
Almonds (whole)189 g6.68 oz
Raisins199 g7.01 oz
Shredded coconut113 g4 oz

Baking Essentials

Ingredient1 1/3 cups in gramsOunces
Cocoa powder112 g3.95 oz
Chocolate chips227 g8 oz
Table salt384 g13.55 oz
Baking powder256 g9.03 oz
Baking soda384 g13.55 oz

1 1/3 cups in other units

21.33tablespoons
64teaspoons
315 mlUS cup
10.67 fl ozfluid ounces

Frequently asked questions

How many grams is 1 1/3 cups?

It depends on the ingredient: 160 g of all-purpose flour, 264 g of granulated sugar, 303 g of butter and 315 g of water.

How many tablespoons is 1 1/3 cups?

1 1/3 cups equals 21.33 tablespoons, or 64 teaspoons.

How many ml is 1 1/3 cups?

1 1/3 cups is 315 ml in a US cup, or 333 ml in a metric cup.